Main meals15 min hands-on · 45 min total · 7 ingredients
Roast potatoes, broccoli & dip
Why it works for childrenDip it, try it separately, start small.
The ingredients bringProtein · Calcium · Fibre
Let’s make it
Family kitchen · Main meals
Broccoli & white bean gnocchi
A quick pan of soft gnocchi, green florets and creamy beans. Lemon and a little cheese turn it into an easy family supper.
- Hands-on time
- 15 min
- Total time
- 25 min
- Base recipe
- 4 servings
Protein · Fibre · Carbohydrates
Why it works for children & what’s in itTimes are estimates for the base recipe. Larger quantities may take longer.
Step by step
0 / 4Here’s how.
An easier way today.
Frozen broccoli and cooked beans save chopping and lengthy cooking.
What you can prepare ahead
Rinse beans earlier the same day and refrigerate covered. Finish the dish fresh in the pan.
Got interrupted? Tick off each step as you finish, so you can find your place again here.
When there is room for it today
Helping is welcome. Watching is too.
Rinse beans in a sieve and set out measured cheese. An adult handles the hot pan.
For your family table
Adapt for younger eaters.
Soft components can be explored separately. Cut the dense gnocchi and squash round beans for younger eaters. Intended for family meals with children aged 3 and over, not as a weaning recipe. Adapt shape, texture and quantity; supervise eating.
The nutrients in these ingredients.
- Protein
- Here from: white beans
A building block children need for growth and for making body tissues.
Learn about Protein → - Fibre
- Here from: beans and broccoli
Parts of plant foods that help keep digestion working normally.
Learn about Fibre → - Carbohydrates
- Here from: potato gnocchi
They provide energy for everyday life: playing, moving and exploring.
Learn about Carbohydrates →
These notes refer to the ingredients in the base recipe. The amount on the plate depends on preparation, portion size and swaps. Variety across the week makes the difference.
Make it work for you.
Swap broccoli for small, tender-cooked cauliflower florets and check the cooking time.
Taking it slowly today?
Set aside a few gnocchi, florets and beans before mixing and offer them separately.
Keeping it safely
Cool untouched leftovers promptly in shallow containers and refrigerate covered at 5°C or below within 2 hours. Eat within 24 hours. Reheat once only, to at least 70°C throughout for 2 minutes.
For younger eaters
Soft components can be explored separately. Cut the dense gnocchi and squash round beans for younger eaters. Intended for family meals with children aged 3 and over, not as a weaning recipe. Adapt shape, texture and quantity; supervise eating.
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Our approach & sources
These recipes are ideas for family life with children aged 3 and up. Quantities are a guide, not a target to finish. Age, appetite and individual needs vary. Variety across the week matters; no single recipe covers every nutritional need.
Our general guidance draws on the recommendations below. These organisations have not reviewed or endorsed the individual recipes. Editing: Pureli.
Recipe development: Pureli.
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